The GO Health App – rocking my world & kicking my butt into gear!
Sponsored The one thing that sets Go Health Club apart from other health and fitness franchises in South Africa is how they are using technology to get me moving. It’s not secret, I’m highly...
View ArticleRunning…. A Fresh Perspective
Running…. It’s taught me many lessons…. It’s been my greatest struggle and my greatest encouragement, it’s become my passion… it’s my “me” time. But it’s hard, not just physically but it can be...
View ArticleRunning – its all a mental challenge!
On Sunday I did my first planned long run since the Cradle half marathon in April. You guys, it was tough! For so many reasons, it was so so tough! Never a truer word spoken. I’d planned to do a 15km...
View ArticleHow to run faster – treadmill training
A couple of week’s ago, I had a bit of a wobbly when it comes to my running, but out of that wobbly, I gained a fresh perspective and then I gained a new direction. I’m going to run faster! I’m going...
View ArticleMy Manifesto – give me a Oorah & Banters, you better join me!
A manifesto is defined as a published verbal declaration of the intentions, motives, or views of... The post My Manifesto – give me a Oorah & Banters, you better join me! appeared first on The...
View ArticleHow I Went From A Couch Potato To Running 5 kilometers
Three years ago, I couldn’t even walk down the road, forget running without getting out... The post How I Went From A Couch Potato To Running 5 kilometers appeared first on The Blessed Barrenness.
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